F.A.S.T.

FEAR     ADRENALINE    STRESS     TRAINING

suited-up

 

Paul Bowman - Martial Arrts Principles, Keene NH 

 EXPOSED

Martial Arts Principles Owner Speaks Out and Reveals the Raw Truth about That "Self Defense/Combat/Knife Fighting Expert" Tom Sotis.
Continued Here

11/28/2010 DESPERATE MEASURES & MANAGING KNIFE ATTACKS with Tom Sotis

 

 

C.A.T.S. Children's course

In a fun and lively environment, this program addresses the following:
Dealing With Bullies:

  • Playground altercations
  • How to handle name calling and teasing
  • Protecting personal “space” and possessions
  • Setting boundaries against inappropriate touch or attention
  • Assessing appropriate defense and how NOT to start a fight

Stranger Danger:

  • Getting lost (safety checklist/knowing name, address, phone # etc…)
  • Home safety skills
  • Abduction awareness – basic skills to detect and avoid abduction
  • How to physically break away and escape the grasp of a would be abductor
  • Children gain confidence with the new assertive choices they learn to apply in a wide variety of situations. FAST C.A.T.S. students are much less likely to react out of anger or fear, or have to use physical resistance after asserting proper awareness skills and appropriate de-escalation behavior. This course is invaluable to help kids deal with bullies that are taking advantage of the zero tolerance rules at school!

Adult Basics Course

  • Awareness skills that allow you to detect a potential threat before it occurs!
  • How to avoid being picked out as an easy victim. (Interviews with convicted felons show that attackers search for specific body language in their victims. Learn how to carry yourself so that assailants will not single you out!)
  • How to avoid common mistakes:
    • AGGRESSIVE behavior (how not to pick fights!
    • PASSIVE behavior (How not to be picked on by others)
  • How to act ASSERTIVELY, to ask for what you want in a straightforward manner!
  • How to avoid Assault, Rape, and other violent encounters
  • How to transform your fear into a source of power and strength
  • Find The Power Of Your Voice! - F.B.I. statistics say that 70 - 80% of assaults can be stopped by good verbal boundaries alone.
  • What to do in a worse case scenario should you find yourself physically attacked. You will learn simple and effective strikes to vulnerable areas on the attackers body and practice them live while in the Adrenal Fear

For availability and pricing

please call 603-352-2299 or email Paul@MartialArtsPrinciples.com

Managing Assaults Seminars

 

 

FAST Defense"Fast Defense w/ Bill Kipp was an experience that everyone should go through, especially Martial Artist. I cognitively understood the concept and was looking forward to the experience. Through this experience I learned more about the adrenal response, and the power of the voice and much more. You can talk about the power of your breath and voice in self-defense a thousand times, but until you experience something like this, you do not really understand it. I have no intention of stepping into the cage in my lifetime, so I would like to thank the bullet men for allowing us to unleash those elbows, knees, and anything else we could throw at them. Fast Defense is something that I will follow up on and integrate into our school." Sensei Paul

 

 

 

© 2009 Martial Arts Principles, Inc. | Address: 180 #108 Emerald Street, Keene, NH 03431 | Phone: 603-352-2299

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